Shape-up essentials

Secrets from the experts

The best support for a toned and healthy body is of course a great diet, enough sleep and a planned exercise routine, in conjunction with good quality protein supplements.

With this in mind, Probiotec has carefully developed the Ladybird range of protein supplements and low-carb snacks to make it easier to look – and feel – your best. We got the inside tips from a number of fitness professionals including sports models, figure champions and personal trainers about which products they swear by and use with confidence to get great results.

Ladybird Figure Tone – Ignite your metabolism and burn fat!

Individual weight loss success is dependant on a person’s metabolic rate. How fast or how slow your body metabolises and breaks down fat varies from person to person. Even with a healthy lifestyle, some of us require a helping hand to burn fat at a quicker rate.

Terri-Anne Grey, mother of three and winner of a string of awards including Miss Universe Figure, INBA Queensland Sports Model, Figure Champion and Miss Olympia Sports Model swears by Ladybird Figure Tone to help her shed fat and boost metabolism.

“I use Ladybird Figure Tone because it has the best quality ingredients available. It tastes great, is easy to  use and is specifically formulated for women to burn fat!” she says.

“Ladybird Figure Tone has not only helped me tone up, its quality ingredients are a testament to my youthful appearance, healthy hair, skin and nails,” she said.

“People often ask me how I look so good and I always tell them the same thing: hard work, a balanced lifestyle and Ladybird Figure Tone.”

Figure Tone is the perfect formula if you are looking for a delicious gluten free product, with added fat metabolisers and over 25 essential vitamins and minerals.

Ladybird Women’s Whey – The ultimate elixir for 
health and vitality!

Harriet Walker – a qualified personal trainer (Level 3 and 4), with a Bachelor of Science degree in Human Nutrition and currently completing her Masters in Nutrition and Dietetics also runs her own business and competes in INBA Figure.

“I believe in the saying: ‘The harder you work, the harder it is to surrender.’ I also believe optimum nutrition is essential in allowing your body to train at its peak,” said Harriet.

Most gym-goers know that consuming a high-protein food before and after exercise helps build muscle-tone, allows you to work out for longer and recover quicker.

That’s why Harriet swears by Ladybird Women’s Whey. A High Protein/Low Carb product with 
25 essential vitamins and minerals plus an abundance of other essential ingredients, designed specifically for active women.

“Women’s Whey is a great source of quality protein. It helps me burn fat, stay lean and provides a full spectrum of micronutrients essential for my health and wellbeing. If ever there was a product that does it all – Women’s Whey is it!”

A guilt-free pleasure, which gets results!

Sophie Guidolin – Mother of two plus Executive Manager of a model agency and the 2012 INBA (International Natural Bodybuilding Association) SA Fitness Model Champion swears by Ladybird CarbStarve bars to help whip her into shape and ward off hunger.

A devout health and fitness advocate, Sophie says she put on 28 kilograms with both her pregnancies, which left her feeling bloated and unhappy. Anxious to get back to her pre-pregnancy body, Sophie’s attitude was “I believe if you want something bad enough, no matter what it is, you will do whatever you need to make it happen,” she said.

Ladybird CarbStarve bars are a delicious, guilt-free snack option, perfect for people on the go or as a snack pre- or post-exercise (minus the ill-affects of junk food).

“They taste amazing (better than a normal chocolate bar!), they contain no added sugar and are high in protein, low-carb and low in fat – everything I need to perform at my peak!” Sophie says.

To find out more about the Ladybird product range, visit ladybirdhealth.com